Monthly Archives: July 2019

Monthly Archives: July 2019

A published Vitamin D guest blog written by Dr. Tania (Chinese Medicine) of Bnourishd. Vitamin D is an essential fat-soluble vitamin. It’s sometimes called the “sunshine vitamin” because our skin makes it when exposed to the sun. It’s also the … Readmore



Knee problems are common. Playing sport, general wear and tear and aging are the most common sources of knee problems seen in practices across Australia. While circumstances, age and body factors determine different factors, the overarching goal is all the … Readmore

Motivation is a fleeting momentary fluctuation of emotion directed towards something that one wants to endeavor. What’s the key word in all this? Momentary. Because that’s what motivation is, momentary. Motivation isn’t enough to get you the results you need. … Readmore