Life Fitness Squat Power Rack

A Squat Power Rack is a piece of weightlifting equipment designed to support various strength training exercises, with a primary focus on squats. It typically consists of a sturdy metal frame with adjustable barbell hooks or safety pins. Users can place a barbell on the hooks and perform squats, bench presses, and other compound exercises safely and effectively. The rack provides a secure and versatile platform for weightlifting workouts, making it a staple in gyms and home gyms for individuals looking to build lower body strength, improve overall muscle mass, and perform heavy lifting exercises with proper safety measures.