Takin’ Care of Business

Takin’ Care of Business

_________________________________________________________________ Cardio: Check all of your treadmills, cross-trainers, bikes and rowers.    Dead batteries are common, especially after a long time after use. Now could be the time to get things like torn upholstery or worn bike seats replaced. Strength: check to see if all … Readmore

Hard work is so 1990s… I mean, don’t get me wrong, nothing happens until you work hard but banging your head against the wall in the name of hard work just doesn’t cut it anymore. It leads to stress, overwhelm, … Readmore

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Concept2 Rowers, available now at Grays Fitness.

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The Keiser M5 Strider is a terrific piece of cardio exercise equipment. The machine is on offer at such a low price we’re almost giving it away. As traded to Gray’s Fitness but in excellent condition, you just can’t go … Readmore