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Sproing Fitness Trainer

$6,500.00 +GST $950.00 +GST

Available in stock

Quick Overview

At Sproing Fitness, we believe that running is not just a form of conditioning – it is a fundamental movement skill and part of our evolutionary right and heritage as human beings. Running is an activity everyone should be able to enjoy, and Sproing was designed to allow everyone to run pain-free and enjoy the unparalleled mental and physical benefits that come from making running a part of your life. It makes our day to know that all over the world people who thought they couldn’t run or could not run anymore, can run again without pain and have fun doing it. Sproing makes the skill of running easy for everyone, and with its adjustable soft surface anyone can customize the level of challenge and cushioning perfectly regardless of their size or fitness level. Sproing is being enthusiastically used by all sorts of people from world class professional athletes to deconditioned senior citizens.

 

Item: 7667
Brand: Sproing
Category: Uncategorized
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Sproing Fitness:

Sproing Fitness is a new club utilizing the Sproing Trainer in developing a High-Intensity Interval Training (HIIT) workout rooted in running that combines cardio with strength, power and balance, all on a soft, low-impact surface. The exclusive soft surfaces reduce impact signficantly when compared to the softest treadmill
on the market.

 

What to Expect:

45 minute class featuring 30 minutes of High Intensity Interval Training like you never have done before.

  • Running-based high intensity interval training (HIIT) using the revolutionary, soft surface Sproing Trainer.
  • HIIT has been scientifically proven to provides maximum results in a minimum period of time.
  • Our HIIT program uses the Tabata protocol proven to be most effective at burning calories-
    20 second work intervals followed by 10 second rest intervals
  • These workouts feature intervals of high intensity cardiovascular exercise interspersed with strength and power exercises
  • Creates maximum fat burning, muscle toning, and overall total body fitness in just a forty five minutes.
  • Unlike other forms of HIIT training the Sproing Trainer has less than half the impact of the softest treadmill

 

The Trainer is designed with unique elements unlike any other piece of exercise equipment It combines cardio with strength, power and balance, all on a soft, low-impact surface.

Sproing’s exclusive soft surfaces reduce impact significantly when compared to the softest treadmill on the market: 50% less on the knees, 41% less on the back, 32% less on the ankles

 

https://www.youtube.com/watch?v=FwhWhJqV6T4

Click here to go back to the crossfit page: https://graysfitness.com.au/product-category/cross-fit/

Video

Specification

Features:Sproing Fitness:Sproing Fitness is a new club utilizing the Sproing Trainer in developing a <strong>High-Intensity Interval Training</strong> (HIIT) workout rooted in running that combines cardio with strength, power and balance, all on a soft, low-impact surface. The exclusive soft surfaces reduce impact signficantly when compared to the softest treadmill<br />
on the market.<br /><strong>What to Expect:</strong>45 minute class featuring 30 minutes of High Intensity Interval Training like you never have done before.<li><strong>Running-based high intensity interval training (HIIT)</strong> using the revolutionary, soft surface Sproing Trainer.</li><li>HIIT has been scientifically proven to provides maximum results in a minimum period of time.</li><li>Our HIIT program uses the Tabata protocol proven to be most effective at burning calories-<br />
<strong>20 second work intervals followed by 10 second rest intervals</strong></li><li>These workouts feature intervals of high intensity cardiovascular exercise interspersed with strength and power exercises</li><li>Creates maximum fat burning, muscle toning, and overall total body fitness in just a forty five minutes.</li><li>Unlike other forms of HIIT training the Sproing Trainer has less than half the impact of the softest treadmill</li>
<strong> </strong>The Trainer is designed with unique elements unlike any other piece of exercise equipment It combines cardio with strength, power and balance, all on a soft, low-impact surface.Sproing’s exclusive soft surfaces reduce impact significantly when compared to the softest treadmill on the market: <strong>50% less</strong> on the knees, <strong>41% less</strong> on the back, <strong>32% less</strong> on the ankles<strong> </strong><strong><a href=”https://www.youtube.com/watch?v=FwhWhJqV6T4″ data-mce-href=”https://www.youtube.com/watch?v=FwhWhJqV6T4″>https://www.youtube.com/watch?v=FwhWhJqV6T4</a></strong>Click here to go back to the crossfit page: <a href=”https://graysfitness.com.au/product-category/cross-fit/” data-mce-href=”https://graysfitness.com.au/product-category/cross-fit/”>https://graysfitness.com.au/product-category/cross-fit/</a>

Condition

Condition:Good
Refurbishment:As traded

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