Australia’s Largest Supplier of Used Commercial Gym Equipment

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What’s on in Melbourne? The Australian Arnold Classic Pro

Arnold Schwarzenegger. The face of both classic and modern bodybuilding. His influence and reign in the 70’s not only transformed bodybuilding into the mainstream then, but also continues to inspire and shape the fitness and bodybuilding community today. You don’t have to be a 120kg bodybuilding fanatic to attend his

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Health & Fitness

Exercising and Mental Health

We all know that exercise is good for us. It’s obvious. But did you know how good it really is for your mental health? This is a subject and topic that has really been brought to the surface through several studies conducted over the last 5 or so years, which

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