Looking for a top-of-the-line Glute Ham Developer that’s easy to adjust and built for power? Look no further than the Compound Modular GHD.
Crafted with a sturdy 75x75mm steel frame, this state-of-the-art piece of equipment generates peak power output while remaining stable and secure. Plus, with included wheels and handles, it’s perfect for those looking to maximize their space in a garage gym or training facility.
But that’s not all: GHD training is also one of the safest ways to actively train your spinal erectors, and GHD sit-ups are known for producing the most powerful abdominal contractions of any gym movement. With the midline stabilization gained from GHD training, you’ll feel like you’re wearing an intrinsic weight belt that not only protects your spine, but also improves your sport performance.
Don’t settle for less – adjust, use, and move the Compound Modular GHD to make it work for you.