Synergy Lying Leg Curl

With commercial level features and a durable heavy-duty design, the Synergy Lying Leg Curl will elevate your members weight training and become a trusted piece of equipment in your gym. Targeting the glutes, hamstrings and calves.

The Lying Leg Curl are performed on a gym bench with a levered lifting bar at the foot end of the machine. The classic version of the exercise is done lying flat on your stomach with your ankles tucked under a padded roller. Using the lying curl machine can help control your movement and help your hamstrings move through a greater range of motion. Ultimately, this can help improve daily function, stability, and injury prevention.