A gas-assisted seat and inward-facing orientation help users of the Precor Discovery Lateral Raise easily align shoulder joint to pivot and deliver a smooth, targeted movement. Padded arms and fixed handles allow for easy user positioning and ensure smooth interaction between user and equipment. The gas-assisted adjustable seat and inward-facing orientation help the user easily align the shoulder joint to pivot for proper load during movement. The fixed position of the handles ensures the user maintains proper positioning during the entire movement. The roller pads ensure smooth and comfortable interaction between the user and equipment.