Overview of the Precor AMT 100i
The Precor AMT 100i offers an unparalleled workout experience by adapting to the natural path of motion of each user. With its innovative design, this Adaptive Motion Trainer features patented horizontal and vertical dual-plane resistance, allowing for maximum customization. Whether you’re looking for a full-body workout or targeting specific muscle groups, the AMT 100i delivers the perfect balance of versatility and intensity.
A Total-Body Workout Like No Other
One of the standout features of the AMT 100i is its ability to integrate contralateral pushing and pulling arm movements. These movements provide a dynamic, total-body workout that engages both the upper and lower body simultaneously. This unique design ensures that every workout is effective, engaging, and suited to the individual needs of the user.
Versatility to Match the Human Body
The award-winning Precor AMT 100i is designed to mimic the natural motion patterns of the human body, providing users with the freedom to adjust their stride, pace, and movement on-the-fly. You can easily transition from short strides, similar to walking, to longer strides akin to running. The machine also allows for deep lunges, comparable to stair climbing, enabling a full range of motion and adaptability to all fitness levels.
Customize Your Workout
Thanks to 4 distinct programs and 20 levels of resistance, the AMT 100i offers a truly customizable workout experience. Whether you’re warming up, increasing intensity, or cooling down, the ability to fine-tune your workout allows for a more personalized and efficient training session. Additionally, touch and telemetry heart rate monitoring with Smart Rate ensures that you stay in the optimal heart rate zone for your fitness goals.
Endless Workout Combinations
With the Precor AMT 100i, users can switch seamlessly between various movement types. This includes transitioning from walking to jogging, running, and even deep lunges—allowing for an ever-changing and challenging workout routine. The flexibility to create different combinations of these movements means that no two workouts will ever be the same, keeping your fitness journey exciting and engaging.
Ceiling Height Requirements
To ensure proper clearance, it is recommended that your ceiling height be at least 20 inches taller than the height of the tallest user when using the AMT 100i. Generally, users are approximately 17-18 inches taller while using the AMT with shoes compared to when they are standing without shoes.
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